Adult Karate Kenpo Karate is fitness for life. You don’t need to break a board or kick over your head to join our program. Lead by our experienced instructors, getting in shape is a steady gradual process. We offer classes based on ability level from beginners to Black Belt. As you progress you will find the classes challenging, invigorating, and motivating.
• Get in shape
• Learn self-defense
• Improve confidence
• Increase flexibility
• Reduce stress
• Become more aware, centered, and focused
Children’s Karate
American Karate Studio offers classes for children age 4 to teens. We focus on quality instruction and personal attention to all of our students. We offer classes six days a week, so you can easily fit them into your schedule.
When you enroll your child at American Karate Studio, you will feel secure in knowledge that they are receiving the finest instruction available in a fun and safe learning environment. In today’s world more than ever your child needs positive values and self discipline to succeed. Our unique martial art program will teach your child a series of physical skills that will quickly translate into a feeling of self-improvement and discipline that often results with improved concentration and higher grades in school. Add to all of this a more positive attitude, acceptance of responsibility, and leadership skills, and you can see why so many parents feel that American Karate Studio is the best investment that they ever made for their children.
Judo
Judo is a Japanese art stemming from the older Samurai art of Jiu-Jitsu. Judo became popular as an international sport when it was introduced to the world in the 1964 Olympics. The art is known for its use of throws, takedowns and grappling.
Our Judo classes are taught by Sensei Richard Hugh. Mr. Hugh has been involved with Judo since 1953. He is known worldwide as a Judo coach and international Judo referee.
Systema “No rules, no belts, no nonsense!” Systema means “The System” and is a native Russian Martial Art that is virtually unheard of in the West. It was first developed by the Cossacks and Russian Warriors to repel invaders to their land. Systema was kept secret in modern times by the former Soviet Union and taught only to the elite Special Forces units known as the Speznatz. Systema is unique in its approach to self defense. There are no belts, no forms, and no prearranged techniques. Concepts and principles of motion are taught based on the natural movements of the human body. Systema is not just a fighting art, but a “System” for living. For more information on Systema visit www.systemadelaware.com.
Kenpo Karate is fitness for life. You don’t need to break a board or kick over your head to join our program. Lead by our experienced instructors, getting in shape is a steady gradual process. We offer classes based on ability level from beginners to Black Belt. As you progress you will find the classes challenging, invigorating, and motivating. 
